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  Welcome to the SportsBlog Newsletter in article form! Every Monday morning, the SportsBlog staff sends a comprehensive email covering all the biggest news in the sporting world from the week that was. With three featured stories, a deeper look into NFL, NHL, NBA, MLB, and soccer news, a 'This Day in Sports History' section, and a 'Video of the Week,' the SportsBlog newsletter makes sure you never miss a story or crazy moment! If you want the newsletter delivered directly to your inbox every Monday,  subscribe here ! Share with a friend and enjoy! Featured Stories Gary A. Vasquez-USA TODAY Sports FORMULA 1: LATE NIGHT PRACTICE, DRAIN COVERS, AND YET ANOTHER MAX VERSTAPPEN WIN IN LAS VEGAS! Max Verstappen won the Las Vegas Grand Prix after initially disliking the excess and opulence of the event . The event was filled with celebrities and entertainment but had a successful ending with Verstappen's victory and praise for the track. Despite some issues during practice...

Understanding Food and Diet: Fuel for Health and Wellness   Food and nutrition have become essential health, longevity, and wellness topics. Food isn't just a source of energy—it's an important factor in maintaining a healthy body and mind. Different diets are intended to meet specific goals, whether it's improving physical performance, promoting mental clarity, managing weight, or boosting immunity. This article explores the importance of a balanced diet, popular dietary approaches, and tips for a healthy relationship with food. 1. The role of diet in health Diet plays a central role in determining our physical and mental health. Nutrients like proteins, carbohydrates, fats, vitamins and minerals are essential for our body to function properly. A balanced diet provides these nutrients in the right proportions, helping to: Boost energy levels and support an active lifestyle. Strengthen the immune system, and make the body more resilient against diseases. Regulate metabolism...